PILATES WITH EFI
+30 698 718 3782
I’m originally from sunny Greece, and I’ve been moving, teaching, and exploring body-mind practices most of my life.
I fell in love with yoga at 17, and it’s taken me on a beautiful path through trainings in India, Bali, and Berlin exploring Vinyasa, Pilates, and Sound Healing.
In Berlin, I got certified in Pilates and Power Pilates, and trained in Sound Bath therapy.
Now I blend it all into classes that feel strong, soulful, and soothing. We start with breath, move with intention, and end in sweet stillness a little ritual to reconnect with your body and calm.
| POWER PILATES A dynamic, full-body workout to build strength, tone, and energy. |
| CLASSIC PILATES Gentle, focused movement to improve posture, core, and alignment. |
| Pilates + Sound Bath Move, breathe, and melt into sound, a combo of strength and deep rest. |
| PRIVATE & SEMI PRIVATE SESSIONS Want something more personal and cozy? I offer private and duo Power Pilates sessions designed just for you your goals, your pace, your space. Train one-on-one or bring a friend: at home, outdoors, or in the studio. |
Deep-Tissue Massage:
Feeling stiff? This one goes deep—ideal for releasing tight muscles in your back, shoulders, or glutes. Especially good after Pilates or workouts.
Relaxing Massage:
Float away with gentle, flowing strokes that calm your whole system. Think: soft music, deep exhale, pure aaahhh.
Athletic + Cupping:
A power combo for active bodies—targeted deep tissue work + fire cupping to boost circulation and release stubborn knots.
Relaxing + Cupping:
A soft, nurturing massage paired with gentle fire cupping. Perfect for winding down, detoxing, and feeling held.
Movement is a way back to ourselves.
Breath, presence, and stillness this is where the reset begins.
WHY CHOOSE ME?
- Strength meets softnessI blend powerful movement with grounding stillness because real strength comes with balance.
- It’s a ritual, not just a workoutThis isn’t just movement, it’s your time to recharge, realign, and come back to yourself.
- Safe, supportive spaceNo pressure, no judgment, just a space where you can show up as you are.
- Certified & experiencedTrained in India, Bali, and Berlin, I bring years of experience in Pilates, yoga, and sound healing.
Whether you’re new to Pilates or already on your journey, I’m here to guide you with honest, supportive training that meets you where you are.
Got questions? Curious which class is right for you?
Just reach out, I’d love to hear from you.
eutuxiaion@gmail.com
+30 698 718 3782
